Alexia is a therapeutic coach, the author of Fearless Birthing, and the host of the award-nominated and chart-topping Fear Free Childbirth podcast. What began as a maternity leave side project is now an essential destination for women with a fear of birth with thousands of women now using Alexia’s site every month to lose The Fear. Alexia helps them to prepare for birth through her private sessions, online courses and membership community.
At the heart of Alexia’s work is a unique fear-clearance method, which women around the world are now using to help them prepare for their birth, and that she successfully uses to help women overcome tokophobia. Alexia also provides training to pregnancy and birth professionals who want to use her Fearless Birthing approach so that more women can access this level of fear-clearance support in preparing for pregnancy and birth.
Fear of childbirth is thought to affect up to 50% of women. In some women, this fear is so strong that they choose not to have children. For those who do, their fear will most likely have an impact on their birth choices and their birth experience. Helping a woman to reduce her fear of birth can be transformative for her experience as a new mother as well as for the family. Reducing fear in women can also contribute to reducing the healthcare costs associated with CS delivery and post-natal mental health. In this presentation, Alexia Leachman will explore the nature of fear of birth, and its most extreme relation, tokophobia. She will discuss where fears come from, why birth isn’t always the problem, and how we can help women to overcome them so that they can go on to experience a fear free childbirth.
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